FORWARD STROKE
Oh, to find the ideal forward stroke! It would propel
the canoe with no turning effect and with all effort transferred to
forward motion...canoeists info
[more]
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HONG KONG
ISLAND
PADDLE
CLUB
TRAINING
MANUAL
The information presented in this manual
incorporates knowledge borrowed from many other athletes and coaches who
participate competitive Dragon Boat and Outrigger racing locally and
internationally
[more] |
The common thread among the
varied therapies that form the basis of Integrative Medicine is the
consistent focus on the body’s own innate mechanisms of healing. [more]
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Health &
Fitness
~ Shoulder
Injuries
By Francine
Summers
The high repetition required to paddle places an
extraordinary amount of demand on the shoulders. Consequently, paddlers
have a high incidence of shoulder pain due to the demand of the
sport.
[more] |
Cyberspace
Health
Clinic
Your unique route from health query to health expert. We
provide you with all you need to know about complementary health and
natural medicine, plus access to the UK`s top complementary practitioners
and medical doctors via our unique on-line search and centralised booking
service
[more] |
Injury
Prevention
The concept of preventive conditioning
is a simple one. By identifying the risk factors associated with overuse
injury, and modifying them where possible, it should also be possible to
decrease an individual's total injury risk
[more] |
Most fitness sites push products, but provide little in terms of real information. This site is breaking this trend!
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Awaiting update on material and link
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BBC
Nutrition
You are what you eat! So make sure your
diet is healthy, balanced, nutritious...and tasty of course! Check BBC Nutrition and BBC Food for ideas. |
